Aloha! I'm Arlene Salomon owner of Bodywork & Pilates
I'm a Classical Pilates teacher. I've been a devoted practitioner since 2002 and teaching since 2010.
What I know to be true is that Pilates becomes more potent when studying with teachers who trained close to it's source. I had the extraordinary opportunity to train with Jay Grimes, one of the few remaining teachers who learned the Method directly from it's inventor, Joe Pilates. I am a graduate of THE WORK, a very selective, performance based masters program directed by Jay Grimes at Vintage Pilates in Los Angeles. Because of my training, technique and love of teaching I offer some of the best Pilates instruction around.
What I know to be true is that Pilates becomes more potent when studying with teachers who trained close to it's source. I had the extraordinary opportunity to train with Jay Grimes, one of the few remaining teachers who learned the Method directly from it's inventor, Joe Pilates. I am a graduate of THE WORK, a very selective, performance based masters program directed by Jay Grimes at Vintage Pilates in Los Angeles. Because of my training, technique and love of teaching I offer some of the best Pilates instruction around.
Learning the Method from Jay Grimes
Mary Ann working on her 'Knee Stretch' series
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The Workout My teaching philosophy is based on Joe Pilates original method. You will get a workout that is personalized to your body and at the same time encouraged to be independent, building confidence and autonomy of movement in and out of the studio.
A good session will massage your entire body from the inside out; the work is focused, rigorous, dynamic, flowing movement that leaves you feeling strong and energized.
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Keeping It SimpleI believe that teaching what is important and keeping my approach as simple as possible is key to helping others connect to the Method and through daily practice one begins to access the immensity and power of Joe Pilates work.
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Work With Me.
Bodywork and Pilates perfectly compliment each other, I'm excited to share these nourishing practices with you on the beautiful island of Maui.
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In 2010 I was introduced to Pilates for the first time. I fell in Love! it is the most glorious workout. My body feels limber and flexible and strong. It is a workout that feels like a 'funout'. Each time I learn something new. The equipment is top notch. And the instructor and owner, Arlene Salomon, is a dream come true. Her energy is infectious, and she is CONSTANTLY learning more, taking more lessons and getting to be even more fabulous than she already is! She is SO good at explaining things. Arlene is hands-on. She can demonstrate, then do physical assists and can talk you through an exercise and can visually show you what she wants with her hand motions. Everytime I go, I walk out like I'm on cloud 9. I highly recommend checking it out if you spend anytime on Maui. She is just amazing.
-Judy Oshanski
21 Kaiau Place
Kihei, Hawaii 96753 CHARLEY YOUNG BEACH |
MAIN: (808) 357-7075
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info@
bodyworkandpilates.com |