Arrivals- Friday August 2

Arrivals | all day

Saturday August 3

Sunrise Mat Class | 6:30am – 7:30am
Bring a beach towel, wear a swimsuit if you like, each day we will be holding Mat classes outside on the front lawn overlooking the ocean or down on the beach.

Breakfast | 7:30am – 8:00am 

Hike La Perouse | 8:00am – 11:30am

Lunch | 12:00pm – 1:00pm 

Open Studio Workout | 5:30pm – 6:30pm
Workout independently in a fully equipped studio and get corrections, feedback, pushes and pulls from the teacher. 
Additional:
Private & Duet Pilates Sessions| 4:00pm
Lesley and Arlene will be available to teach Private's or Duet's in a fully equipped studio

Sunday August 4

Sunrise Mat Class | 6:30am – 7:30am

Workshop TBD | 7:30am – 9:30am 

Kombucha Workshop | 10:00am – 11:00am 

Brunch | 11:00am – 12:00pm

Open Studio Workout | 5:30pm – 6:30pm ​
Additional:
Private & Duet Pilates Sessions| 4:00pm

Monday August 5

Sunrise Mat Class | 6:30am – 7:30am

Breakfast | 7:30am – 8:00am 

Lunch | 12:00pm – 1:00pm  

Cooking Lessons | 1:00pm – 2:00pm

Open Studio Workout | 5:30pm – 6:30pm ​
Additional:
Therapeutic Massage| 9:30am 
Arlene will come to you if you want an "in-suite" Therapeutic Massage w/table set up in the privacy of your hotel or condo.
Private & Duet Pilates Sessions| 4:00pm

Tuesday August 6

Sunrise Mat Class | 6:30am – 7:30am

Breakfast | 7:30am – 8:00am 

Workshop TBD | 9:30pm – 11:30pm  

Dinner Gala | 5:30pm – 9:00pm 
A very special evening with local cuisine prepared by Chef Derrick, a classically trained saucier and veteran of numerous professional kitchens around the world. 
Additional:
Private & Duet Pilates Sessions| 12:00pm 

Wednesday August 7

Departures | all day ​
Sunrise Mat Class | 6:30am – 7:30am